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Walking Group

Come Join My Walking Group!

Details:

When: We meet every Sunday at 10am.

 

Where: Baltic Street and Burlingame 

Avenue, Los Angeles, CA 90049

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We walk down Montana Avenue to the bluffs and back!

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In case you're wondering there is no charge for this. It's just a fun group activity!

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Benefits Of Walking:

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  • Burns Calories and Improves Fat Loss

  • Improves Cardiovascular Health

  • Reduces Risk Of Heart Disease

  • Eases Joint Pain

  • Strengthens Muscles

  • Improves Sleep

  • Boosts Immunity

  • Reduces Risks of Developing Breast Cancer

  • Increases Energy Levels

  • Improves Mood

  • Increases Longevity

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For more benefits of walking click here!

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Contact Me With Any Questions!

Email:​ Jason@fitnessandoats.com

Phone: 310-492-3265

Instagram: fitness_and_oats

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